Monday

by David Wilkes | Aug 5, 2017

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MMA
8:00 am - 9:30 am
Intermediate / Advanced
David Wilkes

MMA
8:00 am - 9:30 am
Intermediate / Advanced
David Wilkes

Boxing for Fitness
9:30 am - 10:15 am

Strength & Conditioning
9:30 am - 10:15 am

Freestyle Martial Arts: Adults
10:30 am - 11:30 am
All Levels

BJJ – No Gi
11:30 am - 1:00 pm
David Wilkes

BJJ
11:30 am - 1:00 pm
No Gi
David Wilkes

Little Heroes: 2-5 yrs
3:30 pm - 4:00 pm

Freestyle Martial Arts: 6-9 yrs
4:00 pm - 4:45 pm

Freestyle Martial Arts: 10-13 yrs
4:45 pm - 5:30 pm

BJJ
5:15 pm - 6:45 pm
Gi
David Wilkes

Leadership (By Invite)
5:30 pm - 6:00 pm

Freestyle Martial Arts: 14-17 yrs
5:30 pm - 6:15 pm
David Wilkes

Freestyle Martial Arts: Adults
6:20 pm - 7:10 pm
All Levels

MMA
6:45 pm - 7:45 pm
Intermediate / Advanced

MMA
6:45 pm - 8:00 pm
Intermediate / Advanced
David Wilkes

BJJ – No Gi
6:45 pm - 7:45 pm
BJJ Fundamentals
David Wilkes

BJJ Fundamentals
6:45 pm - 7:45 pm
No Gi
David Wilkes