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Our classes run in two buildings side by side – 93 Norma Rd (Martial Arts gym) and 95 Norma Rd (BJJ/Fitness gym)

Monday

  • MMA

    -

  • Boxing for Fitness

    -

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • BJJ: Adults

    -

    No Gi

  • Little Heroes: 2-5 yrs

    -

  • Freestyle Martial Arts: 6-9 yrs

    -

  • Freestyle Martial Arts: 10-13 yrs

    -

  • BJJ: Adults

    -

    Gi

  • Leadership (By Invite)

    -

  • Freestyle Martial Arts: 14-17 yrs

    -

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • MMA

    -

  • BJJ: Adults

    -

    Beginners Gi (Fundamentals)

Tuesday

  • Freestyle Martial Arts: Adults

    -

    LADIES ONLY

  • BJJ: Adults

    -

    No Gi

  • Little Heroes: 2-5 yrs

    -

  • Freestyle Martial Arts: 6-9 yrs

    -

  • BJJ: Kids

    -

    5–9 yr olds

  • Freestyle Martial Arts: 10-13 yrs

    -

  • BJJ: Kids

    -

    10–14 yr olds

  • Boxing for Fitness

    -

  • Freestyle Martial Arts: 14-17 yrs

    -

  • MMA

    -

  • Beginners Martial Arts

    -

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • BJJ: Adults

    -

    No Gi

Wednesday

  • BJJ: Adults

    -

    No Gi

  • Little Heroes: 2-5 yrs

    -

  • BJJ: Kids

    -

    6–14 yr olds

  • Freestyle Martial Arts: 6-9 yrs

    -

  • Freestyle Martial Arts: 10-13 yrs

    -

  • MMA

    -

    Boxing

  • Freestyle Martial Arts: 14-17 yrs

    -

  • BJJ: Adults

    -

    No Gi

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • Beginners Martial Arts

    -

Thursday

  • MMA

    -

  • Boxing for Fitness

    -

  • Freestyle Martial Arts: Adults

    -

    Beginners Welcome

  • BJJ: Adults

    -

    No Gi

  • Little Heroes: 2-5 yrs

    -

  • Freestyle Martial Arts: 6-9 yrs

    -

  • Freestyle Martial Arts: 10-13 yrs

    -

  • Boxing for Fitness

    -

  • Freestyle Martial Arts: 14-17 yrs

    -

  • MMA

    -

  • BJJ: Adults

    -

    Beginners No Gi (Fundamentals)

  • Beginners Martial Arts

    -

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • BJJ: Adults

    -

    Gi

  • MMA

    -

    Beginners

Friday

  • MMA

    -

  • Little Heroes: 2-5 yrs

    -

  • BJJ: Adults

    -

    No Gi

  • BJJ: Kids

    -

    5–9 yr olds

  • BJJ: Kids

    -

    10–14 yr olds

  • Self Defence / Eskrima

    -

  • BJJ: Adults

    -

    No Gi

  • Freestyle Martial Arts: Adults

    -

    Rounds Class

Saturday

  • Boxing for Fitness

    -

  • Little Heroes: 2-5 yrs

    -

  • Freestyle Martial Arts: 6-9 yrs

    -

    Beginners class

  • BJJ: Adults

    -

    Gi

  • Freestyle Martial Arts: 10-13 yrs

    -

  • Freestyle Martial Arts: Adults

    -

    All Levels

  • MMA

    -

    SPARRING: Advanced Members

  • Freestyle Martial Arts: 14-17 yrs

    -

  • Freestyle Martial Arts: 6-9 yrs

    -

  • Little Heroes: 2-5 yrs

    -

  • MMA

    -

    Beginners